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Real talk
Need help right now?
Jokes aside. If you or someone you love is in trouble, these people pick up the phone.
988 Suicide & Crisis Lifeline
988Call or text 988, any time, for free and confidential support in a crisis.
SAMHSA National Helpline
1-800-662-4357Free, confidential treatment referral and information, 24 hours a day, 365 days a year.
Safe Spot Hotline
1-800-972-0590Using alone and afraid of overdosing? Call them. Staffed by people with lived and living experience with overdose and drug use.
