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Dopey Tuesday: Even Guru's Get the Blues or How to Stop Being Depressed with Dopey Guru Thuann Nguyen, Addiction, Meth, Recovery, Depression

· 49 min

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Show notes

This week on Dopey! In a radical new twist we do a show all about overcoming depression with Mountainside Director of Mind, Body and Spirit, Thuann Nguyen. Thuann tells us all about a shaky period he recently went through and how he got out of it! Plus Dopey emails and much more on this super inspirational episode of your favorite podcast all about drugs, addiction and dumb shit!

notes:
- imposter syndrome
- both working in treatment and needing to utilize treatment
- isolating
- emotional/spiritual relapse
- thuann’s depression checklist
- meditation

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Original title: Dopey 475: Dopey Tuesday: Even Guru's Get the Blues or How to Stop Being Depressed with Dopey Guru Thuann Nguyen, Addiction, Meth, Recovery, Depression

Real talk

Need help right now?

Jokes aside. If you or someone you love is in trouble, these people pick up the phone.

  • 988 Suicide & Crisis Lifeline

    988

    Call or text 988, any time, for free and confidential support in a crisis.

  • SAMHSA National Helpline

    1-800-662-4357

    Free, confidential treatment referral and information, 24 hours a day, 365 days a year.

  • Safe Spot Hotline

    1-800-972-0590

    Using alone and afraid of overdosing? Call them. Staffed by people with lived and living experience with overdose and drug use.